Reviews by chrisc631
Fred is one hell of a trainer! Very professional, enthusiastic knowledgable and most importantly, a genuine trainer who wanted to get the best out of my partner and I. He has a world of knowledge in nutrition and functional movement, which proved incredibly helpful for us, given our busy schedules.
I couldn't recommend Fred high enough to anyone in the area looking to achieve any health, fitness, strength and/or general wellbeing goals you may have!