After letting my work run my life for too long, I decided to take on a personal trainer and I’m so glad I did! I work with Fred at a private South Yarra studio three to four times a week and he is amazing! Knowledgeable, flexible and incredibly patient. I wasn’t in great shape when I started with him in late 2018, but Fred has worked with me to get me to a better place. I’ve still got some ways to go, but knowing that Fred will be there to help me reach my goal is the motivation I need. I’d definitely recommend Fred to anyone looking for a personal trainer.