I needed help with my weight management, I had previously lost 50kg of weight, but was self sabotaging and beginning to put the weight back on. I was aware that the key component to weight loss is your mental attitude, so I went to Hypnofit. I cannot thank Helen and Monika enough, I have taken all the mental tools that they have given me and my attitude towards foods has changed for the better. I eat smaller portions and have no cravings or sabotaging thoughts.
Thank you so much