I have been training with Darius since January this year and have dropped 12 kg so far. No exaggeration, it has been life-changing. Since starting to slim down, I've come to realise how much harder life is when you're overweight (and pre-diabetic). You can't just walk into a shop and buy a nice new dress. You can't fit comfortably into an aeroplane seat. You can't even walk up a flight of stairs with ease. Anyway, I am very grateful for what this training & diet overhaul has done for me, it;'been a great team effort :)

Approximate cost: $35