Injured, older but still trying to maintain an active healthy lifestyle while still dealing with the everyday rigors of life about sums me up.
I have turned to the excellent staff at Active Back Care, Castle Hill to help me overcome physical injury [bad shoulders] through Michael the Physiotherapist. Therapeutic Massage with Mel to help assist with general muscular aches/pains and stiffness causing movement difficulties and to help with my Chiropractic treatments by freeing up stubborn, tight muscles . Lastly the excellent care of Vivien the Chiropractor in keeping my spine upright and mobile. Also for patiently trying to teach me the importance of spine care and better ways to deal with everyday situations.
I like the way they take a holistic whole body approach to your care. Each one treating your problems in their own way, with methods that suit you, but at the same time mindful of each others future treatment strategy and frequency. It can get busy at the practice because of their popularity so be patient.