Through Tom's strategic approach to nutrition training I have learnt how to effectively manage my daily nutrition to optimise my training goals. Rather than providing a complicated regime, Tom's programming staggers changes, providing easy to manage building blocks, tailored to the individual. This approach is easy to manage and allow you to pinpoint what works for you and what doesn't. Tom really cares about his clients and takes the time to explain each stage of your programming and aims behind any changes. I wouldn't hesitate to recommend Tom to anyone looking to learn about managing their nutrition.