At last i have found an exercise i enjoy and that have made a huge difference to me already after 6 weeks. It's almost like a miracle for me.
Virginia's callanetics classes are small enough that she is able to give personalised attention which is especially good when you have health issues.
I have chronic neck and back problems with scoliosis and arthritis and i have needed fortnightly remedial massage and chiro for many years.
After a month and a half of 2 calanetics classes a week and practice in between, my neck movement has improved incredibly, the inflamed disc in my lower back has settled down and i have had a dramatic reduction of neck and lower back pain.

Approximate cost: $10