Best Yoga Centres in Five Dock

“I'm over 7 1/2 months pregnant and attended the Monday night prenatal class during a warm December evening. I was very impressed with the instructor,”…

“Stephanie is very well qualified and has great knowledge. Classes are contained to no more than 12, so you get some 1:1 time. All equipment is”…

“The staff are all very experienced in Yoga and give a great workout. The room gets very hot which helps to relax the muscles so I didn't feel any”…

“I struggled for many years to feel comfortable and supported in a yoga class. I could never 'get' the poses and what their benefits were. I have been”…

“Evolution Pilates offer studio sessions with a maximum of 4 clients per instructor. All instructors are fantastic and prescribe specific exercises”…

“Nadia di Lorenzo specialises in Ashtanga Yoga and Cardiyoga. Being a very good teacher, she also ensures that she watches the whole class, giving”…

“Although a little pricey the quality of the classes makes it definitely worth it. The classes are fun and uplifting. They offer a variety of styles,”…

“My tight sore shoulders are gone!! Never thought that was possible. The yoga they do is different, it actually makes you feel great and I felt”…