I recently rolled my ankle playing squash and after nearly 10 days it was still visibly bruised and very sore. I was referred to EBR Physio by a friend so I booked in an appointment with "Nitti". She was very thorough using ultra-sound treatment, followed by deep tissue massage and then electrode therapy (which makes you foot really tingly). After all the treatment Nitti took me to their gym room and I did some balance board exercises. She also discussed exercises I could do at home to strengthen it again.

At the end when I went out the front I couldn't believe it was only $70 for all of that! And I they took my Medibank Private (you need extras) card so I actually only paid $45 for nearly an hour of treatment. I believe the subsequent visits are only $45 instead of $70.

A week later my ankle is back to about 80%.