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Welcome to Future Health Personal Training Get your body healthy, strong, flexible and full of vitality.
For over 6 years and more than 10000 sessions Fred is the founder of Future Health Personal Training. We provide personal training for people who want to be more healthy and live life to the fullest with great fitness and excellent health. Future Health Personal Training services are for all ages. Our expert fitness instructor will create a personal plan for each of our clients because each persons fitness goals and routines are different, we understand this and help you as an individual.
Future Health Personal Training is located in a boutique and private studio in South Yarra. With easy access Future Health Personal Training encourage all to come along and experience for yourself what it means to have a personal trainer without the costs associated with it. Weather you want to reduce weight fast and maintain your ideal weight to building up your stamina to rehabilitation from injury or health problems Future Health Personal Training can help you with proper care and guidance.
We also offer nutrition advice and have close connection with allied health professionals such as physios, chiropractors, massage therapists, naturopaths and nutritionists. If you're at all interested in getting fitter, healthier or having less pain or more energy just send us a text or an email and you can book in a completely free assessment with absolutely no strings attached. Future Health Personal Training look forward to hearing from you if you are serious about your health and wellness.
Future Health Personal Training services include: 1on1 45 min session | Tailored Programs | Tailored Food Plan | On Call Coaching in between sessions | Bespoke Exercises | Long and Short Term Fitness | Functional Training | Strength Training | Rehabilitation
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