I am in my upper 50's and felt fat and unfit. I was given a 6 week voucher to Fit 4 Life sessions at 2 seesions per week. I was shocked at how unf...
I have been training with Liam now for about 3 years. He is very in tune with his clients and recommends exactly what we need to do, not necessari...
Started a Pilates group, I've never really gone to anything like this before, a mother of two, finding the time to eventually do something for myse...