I took classes with Michael at Performance Revolution for over a year in 2019-2020. He runs a professional team, is a knowledgeable teacher, and an excellent coach. Michael has a quiet and authoritative manner when training. He readily and ably explains as much detail as one is in a position to absorb for any exercise, and judges well how hard to push during a training session. That said, he ultimately leaves the impetus on you to drive your own training and learning.

I am in the Defence Force, and I greatly appreciated that Michael was unendingly accommodating of my sometimes erratic schedule. He worked multiple absences of several weeks into my program and billing, and then adapted to COVID restrictions smoothly, always making the administration effortless for me. I also came from a position of having done no strength training before, and was very skinny! Through a mixture of a nutritional focus, incremental training, and education, Michael and his team have set me on a sustainable path to continue to train and improve, and was a great person to start this process with. If I were still based in Brisbane I'd still be training with Michael.

Thank you for a great introduction to safe and effective strength training,

Met Mike end of 2019 when he introduced his new class... I joined his group training sessions with functional training/high intensity circuit format. (I) and participants were still able to interact with each other and with ample coaching and corrections from Mike especially during fatigue period. Most materials cover multi-muscle groups use which is excellent in burning calories. There are A LOT of options to gradually build strength, mobility and endurance - from reduced range of movement (limited reach) or just “go all out”... Definitely caters for all levels - depending on the level of individual. Mike covers each aspects from demonstration, corrections and intensity adjustment tightly. Well done Mike for developing nicely structured class.

Michael was recommended to me by a trusted source as I was having trouble finding a trainer that I could click with. Dubious at first, it didn't take long for me to feel very comfortable as a result of Michael's patient, mature and personable attitude towards helping me achieve my desired strength and fitness goals. I have been training with Michael for several months now and I feel confident in Michael's vast fitness, anatomy and strength knowledge, particularly his attention to detail in regards to technique and correcting my form to get maximum benefit. Michael is always punctual and keen to move into the sessions which really helps when I'm not feeling so enthusiastic. I highly recommend Michael to help achieve your optimum results in regards to strength, health and fitness training.

I have been training with Mike for over a year, doing combined strength and cardio training. I highly recommend him to anyone looking for a personal trainer. He has kept me motivated and focused on achieving my fitness goals, and always ensures I'm maintaining proper form during exercise. My exercise plans are well tailored to my goals, and the dietary support is very helpful. Mike is friendly, professional, and always encouraging. If you want the best personal trainer, Michael Hermann is the way to go!

Before I came to Michael Hermann PT and his team, I had on some level given up the hope of getting my dream body back. I’d been out of shape and gaining weight for over 6 years, trying and failing at various programs on my own and feeling pretty defeated about it. So becoming my sister’s bridesmaid in her upcoming wedding was the catalyst I needed to bite the bullet and seek professional help in this area of my life, fast!
Once I took on Michael, before I knew it I was being bombarded almost daily by different members from his little fitness squad. Suddenly my life was immersed in nutrition, education and training - but I loved it! What used to be a chore that I’d dreaded became fun and addictive. I realised what was missing before I’d engaged Michaels personal training - direction in both the gym and the kitchen.
Dylan is a wealth of knowledge on nutrition with practical suggestions and advice. He genuinely wants for you to understand his recommendations so that your relationship with food changes forever, rather than just going through the motions of crash dieting and shortcuts for fast results.
The collective expertise of these guys plus Omar too is at such a high standard. They’re completely in sync with each other communicating regularly about me - my goals, training and behaviours - and instinctively know the formula that’s going to help me. This is honestly rare to find in an oversaturated market of health and fitness gurus.
I’ve been training with Michael for 4 months now and have lost about 8kg, plus i’m gaining tone. What’s even more valuable than this though is that I actually feel empowered and confident within myself to keep the weight off as they’ve taught me well.
So now I’m just grateful that I had the foresight to not ignore the “free PT” msg I received from Michael at the beginning of this journey. I know I wouldn’t be on the way to achieving this lifelong goal today without the guidance of he and the team! Thank you guys - it’s been such a pleasure working with you all!

I would like to say ‘thank you’ to Michael Hermann for the awesome training sessions. I never thought I would be motivated enough to go to a gym 4 times a week for six months in an attempt to lose weight and get fit. But it’s thanks to Michael, his knowledge, his personality and his dedication that I am moving easily to my goal. Here’s to another six months.

I have been training with Michael for about 3 years. Michael is great at developing strength and conditioning programs with lean body composition being the goal. Michael is very knowledgeable about all aspects of training including nutrition. Michael and the performance revolution team are results driven. I would highly recommend Michael to anyone looing for a personal trainer who gets results

Very good trainer. I am over 60 and I find the resistance work and the boxing is first rate. I have had several other trainers over the years. They have usually been good but Michael is clearly the most competent I have had. He hasn't promised me a beach body by Christmas but I feel a hell of a lot fitter and stronger after 9 months . Motivation is my problem and Michael has gently pushed me beyond my comfort levels. I do some solo training now that my confidence and fitness levels are up, but I also do three times a week with Michael . Patrick white

Michael has patience, care and knowledge. A great combination for me and my training needs. On top of this, he's friendly and personable and not one of those shouty trainers I see occasionally. Yup, I'd recommend him.

I would highly recommend Michael Hermann Personal training and Performance Revolution. Michael and his training methods, professional advice on nutrition and training were instrumental in getting my fitness back on track. Under his guidance I was able to gain strength and endurance that I hadn’t had since my twenties. I gained lean muscle and energy that I need to keep up with a busy life with a young family and career. I’m the fittest I’ve been in my life at aged 43.

Approximate cost: $65