Before I came to Michael Hermann PT and his team, I had on some level given up the hope of getting my dream body back. I’d been out of shape and gaining weight for over 6 years, trying and failing at various programs on my own and feeling pretty defeated about it. So becoming my sister’s bridesmaid in her upcoming wedding was the catalyst I needed to bite the bullet and seek professional help in this area of my life, fast!
Once I took on Michael, before I knew it I was being bombarded almost daily by different members from his little fitness squad. Suddenly my life was immersed in nutrition, education and training - but I loved it! What used to be a chore that I’d dreaded became fun and addictive. I realised what was missing before I’d engaged Michaels personal training - direction in both the gym and the kitchen.
Dylan is a wealth of knowledge on nutrition with practical suggestions and advice. He genuinely wants for you to understand his recommendations so that your relationship with food changes forever, rather than just going through the motions of crash dieting and shortcuts for fast results.
The collective expertise of these guys plus Omar too is at such a high standard. They’re completely in sync with each other communicating regularly about me - my goals, training and behaviours - and instinctively know the formula that’s going to help me. This is honestly rare to find in an oversaturated market of health and fitness gurus.
I’ve been training with Michael for 4 months now and have lost about 8kg, plus i’m gaining tone. What’s even more valuable than this though is that I actually feel empowered and confident within myself to keep the weight off as they’ve taught me well.
So now I’m just grateful that I had the foresight to not ignore the “free PT” msg I received from Michael at the beginning of this journey. I know I wouldn’t be on the way to achieving this lifelong goal today without the guidance of he and the team! Thank you guys - it’s been such a pleasure working with you all!

Before I came to Michael and the Performance Revolution team, I had on some level given up the hope of getting my ‘dream bod’ back. I’d been out of shape and gaining weight for over 6 years, trying and failing at various programs on my own and feeling pretty defeated about it. So becoming my sister’s bridesmaid in her upcoming wedding was the catalyst I needed to bite the bullet and seek professional help in this area of my life, fast!

Once I took on Michael, before I knew it I was being bombarded almost daily by different members from his little fitness squad. Suddenly my life was immersed in nutrition, education and training - but I loved it! What used to be a chore that I’d dreaded became fun and addictive. I realised what was missing before I’d engaged performance revolution - direction in both the gym and the kitchen.

Dylan is a wealth of knowledge on nutrition with practical suggestions and advice. He genuinely wants for you to understand his recommendations so that your relationship with food changes forever, rather than just going through the motions of crash dieting and shortcuts for fast results.

The collective expertise of these guys plus Omar too, is at such a high standard. They’re completely in sync with each other communicating regularly about me - my goals, training and behaviours - and know the formula that’s going to help me. This is honestly rare to find in an oversaturated market of health and fitness gurus.

I’ve been training with Michael for 4 months now and have lost about 8kg, plus i’m gaining tone. What’s even more valuable than this though is that I actually feel empowered and confident within myself to keep the weight off as the team have taught me well.
So now I’m just grateful that I had the foresight to not ignore the “free PT” msg I received from Michael at the beginning of this journey. I know I wouldn’t be on the way to achieving this lifelong goal today without the guidance of he and the PR team!
Thank you guys - it’s been such a pleasure working with you all!