Absolutely love coming and training with Tash, she is working wonders and is very dedicated to helping me achieve my goals, i've never been one to be comfortable and confident going and working out but Tash has really helped me overcome this and is helping me improve my confidence. She is so knowledgeable and is constantly willing and trying to improve herself in the PT world.
I would highly recommend Peake performance. I have been having issues with the tendon in my lower leg. Tash has taped my leg with rock tape which has given me instant relief. She explained what she was doing & why. I was also shown some exercises that will help strengthen my tendon. Thanks again Tash for all your help.
Hi Sam, I'm so happy with the result and benefits from taping your ankle. When Rocktape is applied correctly it can relieve swelling, normalizes muscle & delays fatigue.
Great to hear your feedback
After just 4 weeks of training with Tash I’m feeling amazing and already seeing results with my body tone and my clothes are getting too big for me!
I’m really enjoying our sessions and I’m learning so much about all aspects of fitness and wellbeing.
Highly recommend Peake Performance. Tash has so much experience and knowledge and is coaching me in such a way that I’m hooked!
So looking forward to the future!
Thanks Tash!
Hi Renee, extremely excited to receive this wonderful review!
As you have seen I thoroughly enjoy what I do & reap the benefits and results I see in who I train.
It comes down to each individual, their mindset, dedication and willingness to learn to live a healthier & happier lifestyle.
To be training such a dedicated person has also had it's benefits for myself and my business.
I'm inspired by your achievements to date Renee.
Well done, looking forward to seeing what the future holds for you in all aspects of your life! Thanks again champ
“Great trainers and easy to follow program and app. Nice to be able to work out”…
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Hi Sophie, really appreciate the kind words and support.
When you started your health and fitness journey i have noticed the positive changes in not only your physical health, also mentally and emotionally.
It all comes down to willingness to make changes internally before you see changes externally and this is exactly what you are doing.
I am extremely proud of you, your motivation and the direction your headed.
Looking forward to reaching your goals with you Soph.
Keep up the positive mindset champ