Three years ago I joined Karen's class and through her teaching have been introduced to the practice of mindfulness and mediation through traditional asana. The classes are intimate and non intimidating and cater for a range of levels. The studio is peaceful and has a view of the Dandenongs from large picture windows. But most importantly we develop friendships too.

From the first night, I loved Karen's personal approach with a limited number of spaces guaranteed. The space is magical with an elevated view of the Dandenong Ranges. Changing light, birdsong and breezy sounds all combine to create an atmosphere just perfect for Yoga practises. If you are looking for the full Yoga experience, then you have to come to Perfectly Balanced Life.

I've been coming to Karen's yoga classes for over 6 years! She is warm and welcoming and I am still learning new poses and techniques. The classes are intimate which means I know Karen will check on me to make sure I am doing my poses correctly, and the view from the yoga studio is amazing!

Approximate cost: $15