I have been training with Michael Hermann PT and Performance Revolution online for close to 12 months. I use my local gym with the programs that is linked to a fitness app. We have not long come back from a 2 - month caravan trip without internet and Michael had downloaded workouts for the entire trip. He is very thorough and is contactable all the time. I get reviewed once a week and send him videos to get my form right.

I have been training with Michael for 3 years nearly and have gone from being not able to lift my dog to being able to bench press a barbell. Before I started I had never set foot in a gym and now I feel confident in my abilities and enjoy going.

Michael and his team provide me with 3 workouts a week, 2 of which I do on my own in the gym. I have constant support around me to ensure I am confident with the exercises

I have had a really good experience with Performance Revolution, I love the program they have created for me and all the support provided through the process. I definitely feel motivated and I strongly recommend them 100%

I’m currently training with the Performance Revolution team and I’m loving it! The team provides me with information, support as well as having patience, especially as a newbie to the whole gym aspect. It’s only been a few months but I’m already seeing results. Not only that, but it made me very confident going to to gym and doing the workouts by myself! This package also includes support in having a healthy eating patterns as you work towards your weight goals which is very important. Thank you Performance Revolution team for bringing me onto your awesome program. Cheers!

Performance Revolution is a fabulous integration of personal training, nutrition advice and support and exercise programming. Both the face to face training sessions and online/app check ins ensure that you are continually supported and act as reminders of how to strive for improvement. Performance Revolution meets you where you are at with the goal to move you to better health and fitness.

The team at Performance Revolution have really got your back.

The specialists are not going to coddle you, but gently teach, advise and guide you to understand what it takes to create and look after your best body.

They really take the extra time to get to know your particular needs.

In the end it is still you that has to do the hard work of course, but with this team behind you, your goals and dreams can become reality.

I cannot praise Michael and the team at Performance Revolution highly enough! I have been consistently going to the gym and working with PTs for 8 years now but I have to say that Michael and his team have had the biggest impact on my results than anything in that time. Their skill level surpasses that of any of the trainers I have worked with. The classes are really thought out (they really are full body workouts) and Michael provides consistent variety which means I stay motivated and most importantly sore! I have never once felt like I wasn’t making progress or the exercises were getting mundane or weren’t challenging enough. The flexibility of the programming especially the online options means that making the gym/classes is so much easier so I have never been more fit, more motivated or seen results so quickly. The product provided by Michael and Performance Revolution is a completely holistic program. I love it!

I have been training with Performance Revolution for over 12 months now and the results are amazing. Michael and the team focus on holistic training which includes a range of awesome strength and cardio classes ( both in the gym and then, thanks to COVID-19 online through Zoom) and they can also help with nutrition to make sure your diet is making the most of the training . The technical expertise of the trainers is second to none, which means my technique has improved and they’ve been able to focus on weak areas to help me avoid injury. The stretch classes have also been fantastic for increasing my flexibility and staving off the dangers of sitting at a desk everyday. I have never felt stronger, fitter and more motivated. Whether you’re new to group fitness or looking for a change, definitely give Performance Revolution a try you’ll love it!!!!

I have been training with the Performance Revolution team for the last year. The team are extremely knowledgeable, supportive and committed to helping you achieve your goals. If you’re looking for Brisbane-based personal trainer, I nightly recommend Performance Revolution!

I took classes with Michael at Performance Revolution for over a year in 2019-2020. He runs a professional team, is a knowledgeable teacher, and an excellent coach. Michael has a quiet and authoritative manner when training. He readily and ably explains as much detail as one is in a position to absorb for any exercise, and judges well how hard to push during a training session. That said, he ultimately leaves the impetus on you to drive your own training and learning.

I am in the Defence Force, and I greatly appreciated that Michael was unendingly accommodating of my sometimes erratic schedule. He worked multiple absences of several weeks into my program and billing, and then adapted to COVID restrictions smoothly, always making the administration effortless for me. I also came from a position of having done no strength training before, and was very skinny! Through a mixture of a nutritional focus, incremental training, and education, Michael and his team have set me on a sustainable path to continue to train and improve, and was a great person to start this process with. If I were still based in Brisbane I'd still be training with Michael.

Thank you for a great introduction to safe and effective strength training,

Shannon Bowen