Excellent a life changing experience I am now a poler for life!
I am heaps stronger, more flexible and this program has fixed the problem with my back and shoulders.
I highly recommend this business!
Ive been doing Pole Fitness for over 2yr's now with Angela. I've lost more than 20kg and im in the best shape ever. It build's up muscle and tones your body without you even noticing. Lots of fun and focus's more of fun and fitness rather than skanky dancing around a pole. we wear shorts and singlet tops no shoes. Kind of like gymnastics on a vertical pole
Approximate cost: $35
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