I recently used Henry to work out a program for me leading up to State Championships in Dragon Boating. Henry did his research around the demands of the sport and helped me to be in the best shape I could be to peak at the right time. He is a friendly guy and good motivator during training sessions.

Henry is able to tailor sessions to your age bracket and is very knowledgeable in his field especially around strength training. Henry takes an interest in you as a person as well and what motivates you to train.

Henry even went the extra yard and came to one of my club training sessions to experience dragon boat paddling first hand. This was to help him understand the technical and strength aspects of paddling as well as the energy systems involved.

Not many trainers would go that extra mile to improve their knowledge and experience base like that. I recommend Henry very highly to anyone looking for a dedicated Personal Trainer.