Tbh Kane has totally turned around my previous bad experience with trainers from various gyms I had joined before. There is no cookie cutter training plans as he designed personalised plan for all members. His methodology really does work well for me and he always has my overall health condition and goals in mind. It’s been almost a year training, I can now start playing basketball regularly again confidently and hasn’t been feeling this good in my body and mentality for a long time. Look forward to continuing the journey and meeting all my other goals with Kane!