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“I love Kim's personalised training plans - she's makes sure every session is different and "Spices things up!". Results so far have been very, very”…
“I recently used Henry to work out a program for me leading up to State Championships in Dragon Boating. Henry did his research around the demands of”…
“Sam changed my gym workouts to incorporate new rep ranges and different exercises. Very happy with the changes I saw within a couple of weeks. Wish”…
“If you want to lose weight, I highly recommend Sam. He is one of few trainers who actually get results. You can contact him via Fitness First,”…
“I thought I was too old to start some regular exercise but after personal training sessions with Rachel and then working out at her 6 week Boot Camp”…
“I used these guys to deliver some personal training at work and they are among the very best.Trainer was very professional but also friendly, changed”…
“No better place to go if you want a gym with trainers that truly care about you and want to help you get results. All the trainers are really genuine”…
“This is as good as it gets, quite possibly Sydney's best strength and conditioning. If you are an athlete and you want to get more powerful, faster ,”…
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