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“I feel lots better- more energy and flexibility since I started Be In Shape. And I love that I can arrive when it suits me. ”…
“Followed Amy from her previous practice and hope to never leave! Amy has kept this 62 yo in one piece for long enough for me to do several 10 - 15k”…
“I went to Refocus in 2018 and have been drug and alcohol free since. Their private rooms, 1 on 1 counselling, group therapy and life skills make this”…
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