Maisa has been helping me to realign my posture to prevent the frequent aches and pains I used to deal with, and to create a healthier lifestyle for myself. Maisa's approach is highly personalised and her studio has a homely feel to it, which makes it so much easier for me to get over myself and get on with doing something I have long felt uncom...
I attend group mat Pilates sessions with Maisa. She attends to each persons needs with knowledge and professionalism, tailoring the session to allow each person to progress according to their experience. Every session is varied which I enjoy, but still focusing on core Pilate values. Above all it is fun!
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