I discovered Fiona's aqua class half way through my pregnancy. It was the perfect outlet to relax and do gentle exercise suited to my needs.
It was a social and fun environment which i looked forward to each week.
Following the birth of my first child I attended the pilates/stretching classes which enabled me to gain the strength and flexibility i once had.
Fiona is kind, patient and knowledgeable. The classes are small and are tailored to the individual participants and provides usefully feedback.
I have recommended her services to many of my friends who have become pregnant.
I'll be returning to see Fiona when I fall pregnant again.