In 12 months training with Cherie- I have lost 11 kg and transformed by body type from 26% to 10% body fat. My strength and energy levels have improved dramatically and I feel I have turned by the biological clock 10 years. Cherie is an inspiring person and not only talks the talk but also walks the walk. She is committed to her own health and training and can draw on many years of experience and an early background as an Olympic contender.