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Brunswick East CrossFit

5.0
based on 28 reviews

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28 reviews about Brunswick East CrossFit

verified email - 10 Apr 2015

At first I was worried, but after meeting Claire and Ian and seeing how much they help you progress and grow I now love the box (gym) to the point of trying to attend as many classes as possible in a week. The best part is that you're part of an awesome community who is there along with you supporting you, pushing you and feeling the pain as you strive to finish the workout of the day. I still remember my first class when another member edged me on to finish and not give up. So go on and give it a shot because you will feel awesome and achieve things you never thought possible!

verified email - 15 Mar 2015

I've trained in a lot of gyms over the years but it was impressive from day one how professional and supportive the trainers are, how friendly a training environment it is. A very inclusive and motivational atmosphere. The instruction is fantastic which means great results without the injuries. Highly recommend it to anyone.

Approximate cost: $99.00

verified email - 05 Mar 2015

Crossfit has the reputation to easily cause injuries. When doing the exercises with heavy weights while your technique is not up to par that will definitely be the case.
And this is where this Crossfit gym excels. The major focus of the coaches is not to push you to extreme weights but to make sure you are doing your exercises correctly and that you protect your body from injury. That means that they will tell you to decrease weight even though you might feel like you can lift it. Trust me, they know better. That want to make sure you'll be able to lift that weight next time too, and the next time and ...
It's a place where I feel safe to explore where my limits lie because I know they have my back, sometimes literally :)
On top of that there is a feel of community. This is a place where everyone cheers on everyone, where you feel supported in your efforts, even if you're just starting to get into exercise. And the coaches play a facilitating role in that too.
Leave your ego at the door, give your trust to the coaches because they do know best and are their to help you progress and enjoy the fun of working out together.
It's been a great experience. Just simply love the place.

04 Mar 2015

I wasn't sure what to expect when I joined. What I have found is enthusiasm, support, fun and fitness. Great team, with Claire an inspiration.

verified email - 03 Mar 2015

I currently can't laugh without some part of me hurting. Thank you, Claire. In spite of this I keep going and keep enjoying it. Everyone there is friendly and supportive. I'd recommend it to anyone!

verified email - 19 Feb 2015

very reasonable price for small class size, personal service. great motivation, good value, quick results and better overall fitness.

Approximate cost: $16.30

verified email - 09 Feb 2015

Look, I won't say I enjoy every single minute of being here, but you're not supposed to. I do, however, love training with Claire and the B East Crossfit crew. Was completely bored with the 'traditional' gym and was looking for something a bit different. After the initial taster session I was hooked and have been training here for about four months. The best aspects: the personal challenges, the way Claire and the other trainers explain everything and keep a close watch to make sure no one is going to hurt themselves, the increase in my own strength, the support from other Xfitters. The worst bit: the workouts are often hard (but they're also scaled so anyone can do them, including me and I was far from fit when I started).

Approximate cost: $14 a class

verified email - 14 Dec 2014

I am a circus performer that was looking for more fitness outside of my circus training. I had heard some buzz around Crossfit but did not know anything about it. Brunswick East CrossFit was very close to my house so I enquired. It has been almost 12 weeks and I have never looked back. The CrossFit work out is great for me. It is like having PT group sessions. I don't need to think about what I am going to do each day and I just get on with the work out. In the past when working out at a gym I would find that I need to motivate myself and it was easy to slack off. I have seen great improvements in fat loss, muscle gain and the ability to perform on stage for longer without feeling puffed out and my recovery rate is much quicker.
Brunswick East CrossFIt caters for all levels, ages and abilities. It is an extremely supportive and friendly environment which I believe is attributed to Claire Campbell's attitude and caring nature. She is very personable and builds great relationships with all her members and encourages the members to do so also, thus creating a great sense of community within the CrossFit Box. I would encourage everyone to try our Brunswick East CrossFit…after all summer is almost upon us.

verified email - 27 Nov 2014

I have just started and I cant wait to get to each session.
People are friendly and is not at all expensive.
As Molly would say, Do yourself a favour!

verified email - 22 Nov 2014

Brilliant coaches and a really welcoming bunch of people. The coaches have amazing olympic lifting knowledge. Highly recommended!

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