I am a circus performer that was looking for more fitness outside of my circus training. I had heard some buzz around Crossfit but did not know anything about it. Brunswick East CrossFit was very close to my house so I enquired. It has been almost 12 weeks and I have never looked back. The CrossFit work out is great for me. It is like having PT group sessions. I don't need to think about what I am going to do each day and I just get on with the work out. In the past when working out at a gym I would find that I need to motivate myself and it was easy to slack off. I have seen great improvements in fat loss, muscle gain and the ability to perform on stage for longer without feeling puffed out and my recovery rate is much quicker.
Brunswick East CrossFIt caters for all levels, ages and abilities. It is an extremely supportive and friendly environment which I believe is attributed to Claire Campbell's attitude and caring nature. She is very personable and builds great relationships with all her members and encourages the members to do so also, thus creating a great sense of community within the CrossFit Box. I would encourage everyone to try our Brunswick East CrossFit…after all summer is almost upon us.