The Hypnofit process enabled me to identify issues in my life that were holding me back. By addressing these I feel empowered to make the necessary changes to move forward in a positive manner.
The therapist was very helpful and listened to my needs. The sessions were focused and targeted to my needs. After the 1st session I was beginning to sleep well.
The thing I loved about my time with Jo was that she took the time to get to know me and really connect with me as a person. She offered support, compassion and care and a belief in me that I was lacking at the time.I looked forward to my sessions each week and loved the feeling of total relaxation. I have a stronger sense of self, empowerment, "I've got this" and control are in my life. I am very grateful for my time here and for Jo's professionalism, care and support. Thank you and looking forward to achieving all my goals in the future.
Justine, We are thrilled that you had this experience at HypnoFit . We know that you have 'got this" and have no doubt you will achieve your goals The HypnoFit Team x
Jo was flexible and motivated. Jo was always willing to help and change the program to meet my needs. The venue was awesome and all the tools used were very useful and gave me excellent results. I met my goal!!
I felt understood and not judged. I felt I was able to take this time to allow myself to be helped and when I saw improvements, I wanted to continue.
Thank You so much for your review. HypnoFit is a a Judgement Free Zone and we are thrilled that you had this experience here at HypnoFit x
I loved the sessions and felt relaxed, safe and happy. I loved the audios that I can do in my own time. The audios helped me to implement the strategies learnt in my sessions.
Thanks so much for your Review. The Team at HypnoFit are thrilled about your positive experience .
I found the process very nurturing, powerful and in some ways unexpected - it took me to a deeper understanding of my journey - where I've been and how I can move forward.
Thanks so much for your Review . We are so happy that your positve outome was more than you anticipated it to be here at HypnoFit
I liked how Christine made Hypnofit my safe place. I looked forward to the sessions because because I knew each one made me feel better in a different way.
Monika was brilliant in helping me to acknowledge and take charge of my roadblocks. I now know what I need to do to get to where I want to be.
Christine has been instrumental in helping me reset my mind and change the way that I was approaching my health and body.
I have lost 10kg since beginning my journey and have the tools and mindset to continue on that path.
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