Welcome to Untangled Living
Enhancing your wellbeing
A healthier, happier and untangled you starts right now …
Welcome to Untangled Living, a unique myotherapy and massage mobile practice for women,passionate about active living and encouraging a healthier, happier and untangled you!
Untangled Living offer a range of therapies including Myotherapy, Remedial Massage, Pregnancy and Postnatal Massage.
Untangled Living believes prevention is key through an active awareness of our health. Regular sessions at Untangled Living can help condition and normalise the function of our body’s tissues to help prevent injury and encourage a quick recovery.
Untangled Living is on a mission to inspire people to live their best life free of injury, pain and stress.
Whether you carry stress in your shoulders or have a niggly sports injury that won’t go away, Untangled Living can offer tailored plan to inspire a healthier, happier and untangled you!
Untangled Living treat:
Neck pain
· Headaches & Migraines
· Whiplash
· Jaw pain- TMJ
Back pain
· Sciatica (pinched nerve)
· Injuries & trauma
· Degenerative disc disease
· Scoliosis
· Postural pain
Joint pain & Inflammatory conditions
· Arthritis
· Bursitis
· Tendonitis
Sprains and strains
Pregnancy related problems
· Neck, Shoulder, Back, Hip pain
· Pelvic girdle pain, Pelvic instability
· General posture changes
· Headaches & Migraines
· Sleeping issues
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Untangled Living Services include the following:
Myotherapy
trigger point therapy | soft tissue massage | stretching | cupping | dry needling | joint mobilization | stretching | exercise prescription
Remedial Massage
soft tissue massage | deep tissue massage | trigger point therapy | myofascial release | relaxation massage
Pregnancy Massage
Untangled Living Pregnancy Massage relaxes and supports your body during this special time. Regular massage can help you relax, reduce swelling, improve your sleep and reduce back pain caused by a shift in the centre of gravity
Specialised Treatments Available
Pregnancy Massage- pre and post natal | Dry Needling | Cupping | Ear Candling | Lymphatic Drainage Massage | Sports Massage – pre and post event | Tailored Pilates Programs
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