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“A life changing experience for me, I feel so blessed to have come across joe, he has such a soft approach when dealing with trauma, emotions, anxiety”…
“I didn’t realise how much growth can happen in 6 months . I am truly blown away by the step by step approach priya had implemented in my business to”…
“This place has literally changed my life! I'm in my late fifties but have never been fitter or healthier in my life. I love the training and find it”…
“Thank you for being an amazing Coach and very professional! You have used the best tools for what was needed on the right moment! Thank you for”…
“Dan is great. I have been training with Dan for over 3 years. I feel motivated to come to my scheduled classes as well as working towards my fitness”…
“My goodness these guys are awesome. They're a performance group. They work with the biggest names in the world. You may have seen them at work a few”…
“Sally's guidance helped me take back control of my life. Absolutely no doubt loosing those kgs gives you a sense of power over your choices and”…
“I heard Rebecca speak on resiliance in partners of Defence members, and the things that I took away from that have helped me cope so far with my”…
“Christina has sowed seeds of self-esteem and inner healing in me. During the six weeks forgiveness course, she has taught me how to look for answers”…
“We all go through interesting stages of our lives. Most times you only need a little correction to keep you on track and get you back into the”…
“Jeanette’s warmth and easygoing nature made working with her a pleasure. I truly felt seen and understood by her. Her deep penetrating questions”…
“Emily is an amazing coach. She can keep up with my very busy and noisy brain. She is truly gentle in her approach and passionate about her work. I”…
“gret people to deal with they went to a lot of trouble mixing up some paint for me and they went out of there way to make me happy with the colour”…
““Heather’s style is empathetic and kind and she provides exactly the right environment to feel safe and accepted in order to gain the most benefit and”…
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