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“Great way to get Fit and loose some weight”…
“I started SIL with a free sessions experience, I looked saw Kickboxing, Toning & Cardio. the thought of cardio filled me with dread so I knew it was”…
“My girlfriend dragged me to a trainer, I reluctantly went! Dave is great, he is not judgemental about your weight or level of fitness, but”…
“Ian took me from a shy scrawny teenager to a confident powerful athlete who achieved his goals and competed at and won State and National Powerlifting”…
“Small class size, very nice environment. They have customized yoga posture sequences which are very suitable for office people. The trainer is very”…
“I signed up for personal training after a 2 year break from exercise due to injury and illness. I needed help to return to my former fitness and”…
“We did a cooking class with Lola, spanish paella, tapas and sangria. it was a really fun atmosphere, great sized kitchen, tasty food and a quick trip”…
“This is a real kick boxing, boxing, BJC Muay Thai and MMA, not boxercise. But, for everyone, not just your hardcore, from beginner to experienced. You”…
“HOLY SMOKES, my legs hurt. But well, that's why I'm here, right? To train, work out and get fit, right? Dang straight it is. Something clicked inside”…
“Personalised fitness that you can't wait to go to. It's a really friendly, non-threatening place to go. Justin always works us hard and keeps it”…
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