Unlike ordinary scales, Body Composition Analysis showed me the truth about my weight and general health. Sometimes the truth is confronting and sometimes it's inspiring. BCA helps me stay focused on my goals by highlighting small changes in body composition that scales don't measure.
To anyone making a New Years Resolution to get fit, get a BCA at Fitnesskey first. Find out the truth and then track your progress through the year. Nothing will inspire you more than seeing the figures change and knowing you're make a real difference to your fitness and health.