I first attended BYF after i'd been practicing bikram yoga for quite a while. The first thing that struck me was how friendly and welcoming the owners (Michael and Susan) were. The studio has a slightly hippy vibe for a bikram studio, which is in keeping with its Fitzroy location. What i really like about it is the large size of the studio, the ...
I decided to try bikram (hot) yoga a few weeks ago and have been back several times since. It's a really challenging workout - be prepared to sweat a lot. Have been at different times of the day, and with different instructors, all of whom are very good at explaining what to do. It's worth trying and there is a 7 day for $19 offer, so you can s...
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