Having tried quite a few gyms I was very sceptical about trying one that is slightly alternative. I could not have been more wrong. I have lost 55 Cm's in total in 33 sessions (11 weeks) The staff have been absolutely amazing and so supportive. They know all their clients by name and everyone is greeted as if your are being welcomed into their own home. I would not hesitate to recommend Aliento to anyone who has not enjoyed the run of the mill gyms. This is like going to a Day Spa. A relaxing feelgood experience that is helping me get back in shape.