I went to see Helen about the virtual gastric band upon the recommendation of a friend, who had seen her last year. The first time I went to see Helen, she told me something nobody else had ever told me before: that instead of just helping me understand why I felt the way I felt, she would help me *change* the way I felt. And that is exactly what has happened. I have lost over 10 kilograms and am well on to the way to losing more weight. I feel a sense of empowerment that I never thought was possible, and I can't recommend Helen's programs and treatment highly enough. Helen genuinely commits to helping you reach your goals, and to be all that you can be.