I went along to meet Mish at Mishfit not really knowing what to expect. I was recommended by a friend after discussing my weak pelvic floor following the birth of my first baby. From my first phone call through to my two visits with Mish, she was so wonderful and professional to deal with. I was reassured how common this was and with her support how easy it is to strengthen again. For anyone with similar concerns I would also recommend the pelvic floor real time ultrasound, organised through Mishfit. It was alarming to hear how many women think they are doing their pelvic floor exercises when in fact they're not!! The assessment shows you exactly what you are doing right/wrong and then a report is provided to Mish so she can help you understand it further and tailor exercises accordingly. The whole experience has left me far more comfortable and I would highly recommend to anyone!