I'm Darren; I've been coming to AK's gym for about 9 months now. I'm 41 years of age and it's been a dream of mine or a goal of mine for that amount of time to put some more weight and some muscles on because I'm only a little fella. In the 9 months we have put on 5 to 7 kilo of muscle, AK is really good, he mixes all the exercises up still attacking all the right muscles and he is a good bloke to work with as well it's a bit like coming to sit down with a family member or a friend which makes life a lot easier and more enthusiastic for you to get up in the morning and come out and train. AK uses all the best equipment here as well and he's probably one of the best trainers here in Australia.