’I had problems understanding who i was and what my role in this life was. I had difficulty cultivating relationships due to my own insecurity and misconceived ideas as to what others thought of me. My own self image was based on false ideas. I struggled specifically with having healthy relationships with close family members.

Through the life coaching sessions with Sviatlana I began to realise that the future is ever changing and we get from it what we choose. Our attitudes determine our reaction to different situations. I also learnt that I needed to identify what I value and to work towards that, so as not to lose track of who I am. I have learnt to cultivate relationships and most importantly learned to listen both to my friends and family. I have also learnt the importance of healthy relationships and honesty.’’