I have recently completed the 6 week body transformation challenge run by Chris Rae of Target Life Fitness. I was stuck in an unhealthy rut after having a knee reconstruction back in July. I needed something to motivate me and change my poor habits. Signing up for the challenge was great but being supported the whole way through was even better. Chris was very supportive and believed in me from the start. I think that is what made me so successful during this challenge. His advice has helped me to continue with living a healthy lifestyle.