"Target Life Fitness" is a great place to go if your looking to boost your fitness levels or just need to shed those unwanted Kilos that you gained though those cold winter months. If its one on one training or group classes I highly recommend training with Chris at "Target Life Fitness"

I do the Boxercise Classes on Monday 6:30pm, Mmaxfit Classes Wednesday 6:30pm and Rip:60 on Fridays at 6:00pm or 7:00pm.

I am a member of another gym but prefer to do my fitness classes at "Target Life Fitness" Chris's classes great and makes those hard training classes enjoyable if that's even possible.

But don't just go buy my comments try Chris's classes and you see what I mean..

Nolan Lam