Being a competitive horse rider takes good balance, core and body strenght, and plenty of focus. I found that Live life PT and Pilates gives me all of these qualities ensuring that i am able to ride daily and compete regularly without getting tired. Atmosphere is great and people are always friendly making you really look forward to classes. Highly recommended!!

I started with life force attending pilates nearly four years ago and it has changed my life. I visited a chiropractor every 5 weeks prior to joining life force but since have only been maybe 5 times in the four years. I have also done kickboxing which is awsome fun and a great cardio workout. It is also the quickest way to tone up! I am definitely fitter and stronger now at 50 than what I was at 30. Give it a go It will change your life, guaranteed!!!!

Getting fit in the great outdoors, surrounded by a lush cool forest, is fantastic. Everyone should exercise this way. Give that smelly old gym the flick and try it for yourself. The program is personalised even though you are in a group, but at the same time you are constantly challenged. I also do kick-boxing with LIFE FORCE, but it's not outdoors. Even so, it's great fun whilst getting fit at the same time. I have been training with this group for nearly four years now. I highly recommend it.

I started training with Life Force after the birth of my second child. I immediately felt welcome. Even though I was doing a group personal training session Liam always focused in on my personal fitness goals and past injuries - I got the benefit of one on one training while being surrounded by a great bunch of people. I did an adventure race 6 months after I gave birth!

I have been training with these guys outdoors for a couple of years now and have made some wonderful friends and boosted by health and fitness 10 fold.