I'm so happy I found Mudita, but most importantly Gina and Katherina who are beautiful positive people!

I was new to 'flow' style yoga and have come to really enjoy the heat it creates. I always end up dripping in sweat and feeling like i've worked my body good by the end of each class.

Practicing at Mudita has allowed me to venture out of my comfort zone. I've discovered a love for arm balances, and more recently hand stand prep that I hadn't previously been exposed to. I love my warrior sequences and am finding that my balance has improved significantly as a result of the faster paced dynamic standing poses.

Katherina's energy and beautiful calming accent makes me feel as though i'm practising deep in the Amazonian jungle, but don't be fooled by her sweetness...Katherina's are the hardest classes of all!

I appreciate Gina's open ear and heart felt advice off the mat. On the mat Gina runs a challenging and well sequenced class which i've slowly developed a bit of an addiction for. Often times the class will have a theme and we will progressively work to target particular area. Her classes are well thought out but depending on the class and collective energy, she will expertly change things up if need be.

Value for money is incredible here, and I enjoy the flexibility of practising morning or night depending on my mood or schedule each day.

Overall i'm one happy camper and my love for yoga is growing every day. I'm looking forward to seeing more improvement down the track!

xx

Adrienne came into my life at the most perfect time. I was anxious and imbalanced, high energy but frazzled, externally focused and feeling very lost.

After a few months of practicing once weekly I started to feel a strong pull towards yoga and Adrienne in particular. Her wise and caring nature left me feeling more balanced than before, and I knew that this was something special.

In my personal life I was going through a phase of transformation and spiritual awakening, and I am certain that Adrienne was a huge catalyst for much of the change that I happily embraced.

I was lucky to find Adrienne at the beginning of my yoga journey because her attention to optimal alignment of the body is like nothing I've experienced before. Still to this day I've yet to find a teacher who instructs so well that by the end of each class my body feels completely wrung out and rejuvenated, and not at all strained.

She feels into her own body as she guides you through poses on your mat. With a strong intuition and keen eye she will quickly modify something if it's not working.

I really can't speak highly enough of Adrienne! There's certain people that enter your life who you'll remember forever, and Adrienne has left a huge mark on me. I love and respect her to bits! xx