As someone who has previously found exercise to be such a chore I am now happy to say that I actually look forward to my weekly personal training sessions with Lyndsay. Lyndsay has this unique ability to motivate and improve your fitness levels without the need to scream and push you past impossible boundaries. She is warm and friendly and understands your fitness requirements, tailoring your sessions accordingly. I am extremely impressed how much my fitness has improved since training with Lyndsay and highly recommend LB Fitness. I wouldn't train with anyone else.