Fitness is all about commitment but with all the other commitments we have going on, our fitness in the past has usually been the first thing to suffer. With upcoming 30th's and nuptials we put pressure on ourselves to reach our optimal fitness. But after training at BEastX we have learned how to train for sustainable fitness in the long term. Checking in at the box every morning helps us to evaluate our daily priorities and starts our working day off right. We thought Crossfit would be too competitive for us but Claire and the team at the box are not only friendly and welcoming, they provide an incredibly supportive environment.