I have been going to "step" for 2 years now and i love it. I can honestly say that I will never join a gym again (and I had been to many!!) I have finally found a form of exercise that I love.
My three sessions a week are full of variety so I never get bored."Doing it outdoors" is great, especially after working in an office all day.
There are all ages and fitness levels at step and I have met some wonderful people. It is great to be surrounded by others to encourage you and we manage to have a bit of a chat & laugh too!!
Donna knows exactly how much to push you to get the most out of your sessions and can work around any injuries you may have.
I really recommend step, I have increased my fitness levels, met many new friends and had lots of fun.