Awesome program- gained very little weight adn evryone asks me how how I it. Post Baby I went back to their Back to Body program and whilst I struggled initially I am now addicited. Lost all baby weight within 6 months.

Instructors are supportive and very professional.

I have long suffered from headaches and back pain following surgery a year ago. I went to the centre following reccommendation from two friends who had traveled quite a distance after reccommended this centre by their doctors. I noticed a difference after one physiotherapy treatment and have continued to see the physio regularly.

My headaches have significantly reduced and I am now sleeping better dan able to function without the severe pain.

I never knew that regular physio could be so helpful as previously physios in other practices had told me one or two following an injury were enough. This probably explains why I never got better.

I even had treatments partially covered by my health insurance which was a benefit too.

I have always found the staff friendly, professional adn regardless of who treated me exceptional in their ability. Much nicer than having a neck cracked at the chiro ( my doctor told me never to do this again)

I would highly advise anyone with an injury or even trying to get strong and fit (they also do pilates) to go here no matter where you live.