!! Warning: This is a red pill review. You might get addicted to Crossfit after being exposed to the B.East crew. !!
Claire, Casey, Shiv and Michael are amazing coaches. They are energetic, experienced, fun and friendly (not over the top) athletes who are very passionate about the sport and genuinely interested in seeing even couch potatoes like myself succeed. They are very attentive to the form, encouraging our progress and helping to build confidence. The cool thing about Crossfit is you never get bored of the routine because workouts are different every single day. The facility is extremely clean with a great workout atmosphere and community spirit. I felt welcome not only by the staff but by every single member. The energy is very contagious and is an endless source of motivation.
Coupled with the punctiliously crafted playlist for every phase of the workout it hardly feels like "work" at all. From my previous experience I thought it would take me months to get in shape, but with this team of sorcerers, I felt the changes within 10 days from starting.
I never thought I'd actually enjoy exercise but since joining Brunswick East CrossFit, I do! Claire and the coaches have established such a wonderful environment where I (and everyone else) feel safe and supported while having a lot of fun! Exercising isn't so terrifying anymore and I look forward to every session. I couldn't recommend Brunswick East CrossFit more, especially to those who may feel intimidated by gyms or the like (as I once was), it really is the perfect place start getting fitter, stronger and healthier!
Every time you show up it is a fun exciting and you get the heart rate up!! If you put your trust in the coaches, they will help you achieve all your fitness and strength goals!!
After 2.5 years of training at another CrossFit box, I was worried that I'd not find another box with the same quality community and coaching. After 4 months at Brunswick East CrossFit, I can safely say I shouldn't have worried at all.
The coaching and facilities are top-notch, catering to beginner CrossFitters through to advanced weightlifters/gymnasts without leaving anybody behind.
Every morning I can't wait to get in to class and find out what the workout is. What's tomorrow's WOD Coach?
I have been at Brunswick East Crossfit for 15 months now. I have seen a huge improvement in my fitness and especially in my strength. Not only am I lifting weights I never believed I could, my strength has helped me in many aspects of my general life that I didn't realize before. The coaches are not just extremely supportive and a wealth of knowledge, they are friendly and always welcoming. The real positive of the box is the true community feel that everyone helps to develop, you will never feel alone or left behind at Brunswick east Crossfit
I have never felt so welcomed in any gym like I have at Brunswick East Crossfit. All the trainers are lovely and give guidance on the correct techniques of crossfit. I had no idea what Crossfit was before walking past one day and I am a converted fan!
With zero crossfit experience i started training here about a year ago and have been hooked ever since. Great facilities with fun, responsible, and engaging coaches. Would rate theses guys 10 stars if i could!
I had no idea what Crossfit was when I started but even since my free taster I have loved every class. The coaches are very supportive and for once in my life I am enjoying working on my weakness which I use to avoid! Claire has created a great atmosphere at the box which gives you the confidence to give it a go.
Fitness is all about commitment but with all the other commitments we have going on, our fitness in the past has usually been the first thing to suffer. With upcoming 30th's and nuptials we put pressure on ourselves to reach our optimal fitness. But after training at BEastX we have learned how to train for sustainable fitness in the long term. Checking in at the box every morning helps us to evaluate our daily priorities and starts our working day off right. We thought Crossfit would be too competitive for us but Claire and the team at the box are not only friendly and welcoming, they provide an incredibly supportive environment.
In the past i have done bootcamps, gym and PT sessions. What can i say Crossfit is kind of all of them in one place. Crossfit is for all fitness levels and Claire and her team even cater for the injured. I have been able to train with an ongoing shoulder injury as coaches will personalise the session for you. I highly recommend BECF to anyone, any age, any fitness level.
“Highly recommended, suitable for all ages and genders, Pete is very attentive”…
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