I have been training with Sammy and Travis for the last 2 years.
We do group training in a group of 3-4 work mates three times a week: one full body session, one lower body session and one upper body session. My goal wasn't really to loose weight, but to become stronger, fitter and to tone my body. Sammy and Travis are doing a great job and I can feel a big difference in my strength and my endurance. I find it really good to train with a PT instead of doing it on your own at the Gym, because you get a diverse program of exercises each session - in accordance with your strength and abilities, not too easy, not too hard, but a good challenge. I love the comments from Sammy and Travis. They help a lot, to do the exercises the right way and to get most out of them. I feel after the sessions always somehow good and happier :-).

I have been with Sammy now for 18 months. Sammy has pushed me to achieve the small goals that we have set which have transformed my life and putting me in the best shape I have been in for years. Sammy pushes me every session as each session is totally different, and I never know what to except. Sammy is always positive, happy, smiling and encouraging at each session. Sammy has been great for physical fitness and my mental fitness! Would I recommend Create the Challenge? YES 100%

I highly recommend Create The Change.
I have been with working with Sammy for nearly two years and throughly enjoy every session. When I started my aim was to lose weight and strengthen my knees. Sammy has helped me achieve this and more. Looking forward to more sessions where Sammy pushes me beyond my limits!

I highly recommend Sammy and create the change fitness. I have been training with them since last 2 years and am very impressed by the professionalism, the fitness programs and flexibility they offer. Create the change provides mobile training and has really helped me meet my fitness goals. Sammy has really been helpful in building my strength to recover from a knee injury as well. I highly recommend.

“We initially started training with Create the Change for six weeks with the aim to loose some COVID weight.

We enjoy training with Travis so much, we are continuing. The tailored programs are always different and interesting. We would never have been able to achieve the results we have at the gym on our own.

We can’t recommend Travis at Create the Change PT enough!”

I have been training with Travis for the past 2 years and cannot recommend him highly enough. He is extremely dedicated, knowledgeable, patient and encouraging. I really look forward to every session which is a massive credit to Travis as I never thought I would enjoy working out. He keeps it interesting and challenging and as someone with not much experience in fitness I can honestly say I have learnt so much. I'm stronger, fitter, and healthier than ever. I completely trust Travis and love his approach to health and fitness which has helped me to achieve my goals. The results speak for themselves, and I cannot thank Travis enough for all his support during my fitness journey.

Just started with CTCPT and the quality of the sessions is great. Lots of variety and hard work from a knowledgeable PT. I have been to several gyms and different PT’s and my experience with CTCPT has been the best so far.

Sammy is absolutely awesome. Sammy changes ever session up for our group. We do weights, HIIT classes and Sammy is even able to incorporate games such as “Sammy says”, Rock Paper Scissors to even badminton.

I would highly recommend the guys at Create the Challenge PT

The team at Create the Change are amazing. They come to you, tailor workouts to your fitness level and goals and are passionate about health and wellbeing. My partner and I have come such a long way in our health and fitness thanks to CTT. Can't recommend enough!

I couldn't recommend Create the Change more than enough. They have been supporting me through my physical and mental health goals for 2 years now. There have been many ups and downs along the way but they have never given up on me. Thank you for everything you guys do, from training to phone calls on a regular basis, you have my 5-stars.