This new concept gym is amazing. Coming Back to fitness from a hiatus, the routines are simple and the machines are easy to navigate. The interval side of it is challenging and hard work but a fantastic overall one hour gym session. The computerised system allows you to monitor your workouts and challenge yourself to do better next time. If you are a competitive person who enjoys circuit training then you will love this. Both Brad and Andrew are great pt's who support and. Motivate.