This was a completely life changing experience. I'd been seeing counsellors and following the so-called 'traditional' methods of treating depression, and decided I wanted to try something more holistic and sustainable. I had no idea what to expect during the workshop and whilst uncomfortable initially, it made me realise just how much I needed this level/type of care and support. I'm so grateful for finding Joe and doing the workshop, the work is ongoing, but I feel like I've got the perfect person and environment in which to succeed!