Guardian Defence is by far the best self defence group that I have come across. With 9 years of prior experience in martial arts, I could tell from the get go that what they teach is very effective for all levels of experience (even better with for those with none!).

They are not just about how to protect ourselves physically, but how to prevent from being a victim and to protect our loved ones WITHOUT going to jail. I cannot recommend this friendly and safety conscious group highly enough!